Positive Effects of Polyphenols

Do you ever wonder why strawberries are red and blueberries are, well, blue? The answer is polyphenols. These are compounds found in thousands of plants that give them their color. But polyphenols serve much more than an aesthetic purpose. They have also been associated with a wide range of health benefits. And Primal Plants from Gundry MD is chock full of them.  

Here’s some information on the many benefits of polyphenols, and why you should seriously consider giving Primal Plants a try.
 

Antioxidant Properties 

There are thousands of different kinds of polyphenols. They’re found in not only fruits and vegetables, but also in spices, herbs, and nuts. You’ll even find them in red wine. 

One of the most important reasons why you need polyphenols is that they contain antioxidants.This means they help fight the effects of oxidative stress in the body. While oxidation is a common occurrence, it can cause problems. For example, the oxidation process creates dangerous molecules known as free radicals. The reason free radicals are dangerous is they can do serious damage to cells. Free radicals not only affect muscles and tissues, they can also lead to premature aging. Antioxidants help keep free radicals from doing this damage.2 
 

Lowering Cholesterol 

Several studies have found that a type of polyphenols known as flavonoids could play a role in helping to lower cholesterol in the blood. This, in turn, could help reduce the risk of developing heart problems.In one study, researchers found that obese and overweight people who consumed high levels of polyphenols showed a substantial reduction in “bad” cholesterol.4
 

Lowering Blood Pressure 

There is also evidence that polyphenols can help reduce blood pressure. They do this, researchers believe, by relaxing the inside layer of the blood vessels, also known as the endothelium.In one study involving more than 1,300 participants, researchers found that drinking green tea (a great source of polyphenols) substantially reduced blood pressure readings.6
 

Maintaining Safe Blood Sugar Levels

Yet another study showed that consuming polyphenols could help keep blood sugar levels in check. More than 250,000 people participated in the study. Researchers found that those who had the highest intake of polyphenols were nearly 10 percent less likely to develop health problems associated with high blood sugar than those who had the lowest intakes.7
 

Healthy Bones

There is evidence that flavonoids could also help support bone strength by stimulating the development of new bone cells.Research suggests that people who get an ample supply of polyphenols have higher bone density than those who do not get enough polyphenols.9

Weight Management

Polyphenols may even play a role in helping people avoid gaining weight. And one study involving more than 100,000 participants showed that high polyphenol intake is linked to weight loss.10 It is believed that polyphenols in green tea help to not only reduce the development of fat cells, but also help the body expend energy. Both of these are very important in keeping weight under control.11
 

Why Primal Plants?

It can be really tough to get all of the polyphenols you need from food alone. The brain behind Primal Plants is Dr. Gundry, who has long known the importance of these amazing compounds. He looked for a way to help people get a good supply of them in the most convenient way possible. The answer is this supplement. 

This incredible product comes in powder form. All you need to do is put one scoop of the powder in juice or water once a day in order to obtain incredible benefits.  

During his decades of work as a physician, Dr. Gundry has learned that not everyone reacts to a supplement such as Primal Plants in the same way. That’s why he’s taken the risk out of trying the product. If you aren’t completely satisfied with the results you experience after 90 days, simply return the bottles you’ve purchased. Whether those bottles are empty or full, you’ll receive a no-hassle refund with no questions asked. 

As with any supplement, you should always talk to your doctor first before trying Primal Plants. But once you get permission, you will very likely find that buying Primal Plants will be one of the best decisions you’ve ever made. 

Sources 

1https://www.ncbi.nlm.nih.gov/pubmed/15640483  

2http://www.rice.edu/~jenky/sports/antiox.html  

3https://www.ncbi.nlm.nih.gov/pubmed/27279473  

4https://www.ncbi.nlm.nih.gov/pubmed/24368433  

5https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513903/  

6https://www.ncbi.nlm.nih.gov/m/pubmed/25176280/  

7https://www.ncbi.nlm.nih.gov/pubmed/23591151  

8https://www.ncbi.nlm.nih.gov/pubmed/22888840  

9https://www.ncbi.nlm.nih.gov/pubmed/25062726  

10https://www.ncbi.nlm.nih.gov/pubmed/26823518  

11https://www.ncbi.nlm.nih.gov/pubmed/25074392

Categories :

Leave a Reply

Your email address will not be published. Required fields are marked *

Alternative Health